I'm a Manchester-based fitness and nutrition coach passionate about helping people. feel stronger, healthier and more confident. My own fitness journey began over 10 years ago and grew into a career supporting others with theirs. With a BSc (Hons) in Sport & Exercise Science, a foundation degree in Exercise, Health & Fitness and a Level 3 Personal Training qualification, I bring together practical experience and education to offer coaching that’s personal, supportive and built around you.I work with men and women from all backgrounds, with experience supporting clients aged 16 to 80+, from complete beginners to those looking for their next challenge.
Through personal training, group classes, bootcamps and online coaching, I help people build strength, improve fitness and develop sustainable exercise and nutrition habits.My experience also includes community fitness, older-adult exercise such as GP referral programmes improving mobility and good health. Creating a welcoming space where people feel comfortable, included and encouraged is at the heart of what I do.
Whether you’re starting out, returning to exercise or working towards a specific goal, I’m here to guide you, challenge you and celebrate your progress. Together, we’ll find an approach that fits your life and helps you move forward with confidence.